National Wear Red Day! 2/06/2015

Every year, our organization participates in the National Wear Red Day and I am proud to say that it’s my 3rd year to participate in this awareness on Heart Disease. In return you get to take home a red dress pin to spread this awareness.icon_dress

It’s not just a man’s disease. Each year, 1 in 3 women die of heart disease and stroke. But we can change that because 80 percent of cardiac events can be prevented with education and lifestyle changes.

When it comes to beating heart disease and stroke, change can be the cure. To save lives and raise awareness of this serious issue, the American Heart Association launched Go Red For Women. And the red dress has become the iconic symbol of our battle against heart disease and stroke in women.

National Wear Red Day® — the first Friday each February — is our special day to bring attention to this staggering fact. We encourage everyone to wear red, raise their voices, know their cardiovascular risk and take action to live longer, healthier lives.

A Decade of Success

Since the first National Wear Red Day in 2003, we’ve made tremendous strides in the fight against heart disease and stroke in women. Through research and education to healthy lifestyle changes, we’re proud that:

  • Nearly 90% have made at least one healthy behavior change.
  • More than one-third has lost weight.
  • More than 50% have increased their exercise.
  • 6 out of 10 have changed their diets.
  • More than 40% have checked their cholesterol levels.
  • One third has talked with their doctors about developing heart health plans.
  • Today, nearly 300 fewer women die from heart disease and stroke each day
  • Death in women has decreased by more than 30 percent over the past 10 years.

For more information about the Movement please visit https://www.goredforwomen.org/

Oh! How I Love Monday..😍

Monday..it’s the First day of the week and most people hates “Monday” but I LOVE MONDAY! To me Monday is the quickest day of the week! The busiest day perhaps and that’s what makes me Love Monday.. With all the meetings..calls here and there..responding to pending emails and putting up all the paperwork needed.. Without you knowing Monday is all done and gone..Now that’s what I call “One day done- 4 days to go”
Kudos to us who loves Monday!!!

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